Strength in Community
Collaboration is the key to all things balance. We live in a world of opposites, of duality. Bringing the modalities of Eastern & Western ideals, medicine & philosophies together to a higher sense of well-being. How do you want to show up in the world? I will share with you the tools to strengthen your practice to a higher level of optimal health in all aspects of your being: workplace, relationships, your life in general.
EASTERN & WESTERN
It has long been a quest of mine to bridge the knowledge together in a way that is accessible and cohesive so, that YOU can have a felt experience. In order for us to find optimal healing in all aspects of our lives, to truly bask in our individual scientific imprint and others, the more we understand ourselves the more we understand each other. Once that is seen and felt and experienced, it can't be unseen.
I'VE GOT YOU
Through my experiences, teachings, education from some of the top teachers in the country I bring you the expertise and experience to take your practice to the next level. OHSU, Kripalu, Rolf Gates, MC Yogi & 10,000 Buddhas, Seane Corn, Tiffany Cruikshanks, Noah Levine, Stephen Cope, Jack Kornfield, and many more.
WHY PRACTICE WITH ME?
Well, it's all about joy, happiness, laughter and kindness. You open the book of you, take home with you all that is you. I want to ensure that your experience lasts a lifetime and that you'll want to join me for years to come!
My Fall yoga schedule
Groove Yoga
Check on MindBody App.